In 1993, while traveling with a family of Maoris through the Australian outback, I fell in love with bone broth.
I had gone to Australia to assist Lakota elder Wallace Black Elk at a conference of Native Americans, Maoris and Aborigines.
It was my first introduction to Maoris. These indigenous people of New Zealand are fun-loving, always laughing, singing and cooking and often invited the other elders and teachers over to their cabin for a meal. One thing they always seemed to have on hand, in addition to coffee, was a good bone broth as the first ingredient for a larger meal.
I found I loved the broth by itself: it seemed nutritious and thick and warming. I savored it, yet forgot about it when I returned home.
This post was first published on www.havingtime.com
Quite a few years ago, during a routine medical exam, my doctor found some abnormal cells – pre-cancerous, or what today would be called Stage Zero cancer.
She recommended laser surgery to remove them. Even back then, I was very holistic and didn’t want surgery of any kind, even laser surgery, so I considered my alternatives.
As part of my Native American studies, I had heard of prayer fetishes: objects that are created, personalized, and prayed over, to bring about a particular outcome. Taking a leap of faith, I decided I would make a health fetish as my path to curing my condition.
There’s a lot of talk about sleep in the news lately:
- why we need it,
- how to get it,
- how much do we need?
- to nap or not to nap?
The advice even fills books, but there’s one important point I think has been overlooked:
We should be approaching sleep with the same respect and solemnity as we do ceremony!
I’ve recently watched a documentary series that is brilliant – and can save your life. It’s called The Truth About Cancer.
In it, medical doctors and scientists present well-researched studies about the numerous holistic therapies that have successfully treated cancer – with or without chemotherapy.
We all have friends or family members who have succumbed to this disease. In fact, 21,000 people around the world die from cancer each day.
Why not get educated on the many alternative therapies that work and do not destroy the immune system the way chemotherapy does?
Or that can support the immune system while undergoing chemotherapy?
Did you know that cancer cells feed on sugar? Yet many cancer centers have bowls of candy available for their patients to eat. And oncologists rarely tell their patients to avoid sugar. How is that taking care of our health?
Last month, one of my dearest friends died unexpectedly of a brain aneurism. Dealing with her death has been a roller coaster of emotions and a powerful lesson in how to survive the loss of a loved one.
I felt it would be worth sharing.
I got a phone call on a Thursday afternoon that my friend Emmy had collapsed and was taken by ambulance to the nearest hospital.
When I got the call, I drove immediately to the hospital, expecting to find Emmy sitting up in bed and that we would laugh at the false alarm surrounding her health.
What I found was something entirely different.
A team of doctors and nurses were surrounding her bed in the ER and I was asked to wait outside. Soon a nurse came out and explained that her family had been contacted and she was in serious condition; she also asked if I knew whether Emmy had a DNR [“do not resuscitate”] order.
“DNR?” I thought. “Why are they asking about a DNR? She’s going to be fine.” Denial, shock and disbelief will do that to you.