Archive for the ‘Human Potential’ Category
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What is the 7th Generation principle and why do you need to know about it?

hillsideWhenever I mention the 7th Generation principle to most people, they think I’m talking about laundry detergent.

I’m always surprised that more people don’t know the origin of the term, so I felt it deserved a post of its own.

The “7th generation” principle taught by Native Americans says that in every decision, be it personal, governmental or corporate, we must consider how it will affect our descendents seven generations into the future.  So that the pristine sky, field and mountains in this photo will still be here for them to enjoy.

A generation is generally considered to be 25 years, so that’s 175 years.

It is clearly not embraced by most governments and corporations in the world today. I mean, when was the last time any of us thought about who’s coming along seven generations from now?

The 7th generation principal was so important to Native American cultures that it was codified in the Iroquois Great Law of Peace. To my knowledge, all Native American and indigenous tribes throughout the world embrace this teaching.

Those of us descended from the European culture have generally not given it a second thought.

Long before environmentalists got us thinking about “carbon footprints” and “sustainability,” indigenous peoples lived in balance with the world around them.

It’s even defined in their language:

Earthing: why even astronauts need to do it

earthingDo you know what you have in common with astronauts?  You both need to be in touch with the energy of Mother Earth in order to be healthy.  And “Earthing” [also known as “grounding”] is an easy way to do it.

Keeping astronauts in touch with the earth

We are so dependent on the earth’s energy, also known as her electromagnetic fields [EMF], that when we leave the planet for prolonged periods, we suffer.

The first Astronauts in space for long periods experienced what was called “space sickness”  – nausea and disorientation.

The cause was a mystery until one scientist, Prof. Winfried Schumann, theorized it was because the astronauts, upon leaving the earth’s atmosphere, were deprived of the earth’s “song” or electromagnetic resonance.

The next space mission to leave earth had an instrument in it to emit 7.83 hz [hertz], the average frequency of the earths EMF.

The result? No more space sickness.

The frequency of 7.83 hz is now called the “Schumann resonance” and all modern spacecrafts are said to contain a device which simulates it.

New research indicates that the earth’s magnetic resonances vibrate at the same frequency as human heart rhythms and brainwaves.  This would help explain why the practice of “Earthing” [standing barefoot on the earth] is so comfortable and beneficial.

Earthing is not new!

The Power of Prayer

power of prayerThe power of prayer can take many forms. Bear Heart said, “Let your every step be as a prayer.”

What does that mean to you?

To me it means walking the earth each day with respect. And it means being ready to offer a prayer at a moment’s notice.

And prayer can take the form of acts of kindness, because that carries the same energy as prayer.

Learning how to pray

I was raised a Catholic and prayer was something one memorized: the Our Father or the Hail Mary were the two most popular prayers I learned.

When I started attending Native American ceremonies, I was in awe of how people prayed from their heart, in their own words. It took a year or so of being in that environment before I felt comfortable praying out loud in ceremony. Now it’s second nature.

The First Day of Spring – A Time for Balance

day of balanceWhat does the first day of spring mean for us?

This year the spring equinox in the Northern Hemisphere is Wednesday, March 20, 7:02 a.m. Eastern Time: a day of equal balance of the hours of light and dark before the sun continues its journey towards longer daylight hours and warming temperatures.

The equinox energy is strong for four days before and after March 20th, giving us time to bask in the opportunities and lessons it brings.

THE SPRING EQUINOX IS NOT JUST ANOTHER DAY 

Ancient cultures throughout history have celebrated this time of rebirth of Mother Earth. But what does it mean for us? 

The earth is comprised of 70% water and, on average, so is the human body.  That alone is a giant clue as to how interconnected we are.  What happens to the earth’s energy also happens within us, therefore we can experience more harmony if we work with the earth’s cycles instead of ignoring them.  It’s not just another day.

How to Improve Your Self-Esteem

self-esteem

Power posing

In my work as healing practitioner, there is a consistent pattern I’ve discovered when people don’t get well, or don’t achieve a goal:   They have low self-esteem and don’t believe they are worthy of health, wealth or success.

And I’m here to encourage you to get over that right now.  You absolutely do deserve everything wonderful in life.  You are indeed worthy of all good things.

I can think of a few reasons why low self-esteem is so pervasive in our culture:

First, we are surrounded with advertising that inundates us with the message that we have to be slimmer, taller, blonder or better dressed in order to have value.

We’re constantly being compared to supermodels.  It’s humiliating.  And it’s just plain wrong.

Even our parents, in misguided attempts to motivate us, sometimes make us feel belittled by comparing us to other children.

Second, we fall victim to the “tall poppy syndrome” – this is a social phenomenon in which people of genuine merit are resented, attacked, or criticized when their talents or achievements elevate them above their peers.

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