The Meditation mini-course is comprised of the following:
1. How to Find the Time to Meditate
2. Creating the Habit
3. Meditating on the Breath
This course contains two hours of video plus seventeen bonus PDF articles. It is designed to be self-paced:
Meditations on the Natural World is designed to introduce you to a variety of meditation techniques, so you can choose what resonates with you. Taught by spiritual teacher and best-selling author Molly Larkin, this creative, easy and user-friendly course is certain to get you started on a fulfilling meditation practice.
Try it now, during this half price introductory offer.
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