What makes us inspired?

What helps us be healthy, happy and able to use all our talents?

Are you losing your spiritual core while trying to navigate

through an increasingly complex world?

It’s not as hard as you might think to live a life of balance, health, and abundance.

Through this blog, I am sharing simple truths from indigenous cultures ​that can

profoundly improve the way we live our lives and our contribution to the world.

I invite you to sit back, enjoy exploring this website and sign up to receive my  

blog posts, and get a free Meditation Mini-Course at the same time!

Join over 6,000 monthly readers!

Get your FREE ACCESS to the New Meditation Mini Course and weekly Ancient Wisdom Post 

Molly Larkin

A writer, teacher and healing practitioner.  I’ve spent over thirty years studying with indigenous elders around the world, and am passionate about health and balanced living.

My mission is to help students and clients achieve their life purpose while balancing spirituality and modern life so they can be happy, healthy and successful. In other words, 
in living at 100% of

their own potential.

My first Native American teacher, Sun Bear, said, “I don’t want to hear about your philosophy unless it will help me to grow corn.” Meaning, that it will have a practical impact on improving day to day life. That is what I offer.

I would be delighted to have you join me on this journey.

What Others Say


Although she is in Michigan, and I in New Hampshire, the distance dissolved between us, as did time. 

I knew in my body that Molly is a gifted healer. In a sense, not having eyes to see was an advantage, in

that I was compelled to experience healing through other avenues, other senses. Over four sessions I noticed a decided shift overall, but in particular my energy, my attitude, and my physical well being. This shift is enduring. I intend work with Molly again, and I offer blessing that anyone reading this consider the same.

Caroline, New Hampshire


Words seem so limiting. I thank you from my heart for the hours you spent helping me to heal.

I honestly don’t know how I

would have managed those

weeks of chemotherapy.

Each session allowed the toxins to move.  Each session helped me to balance. Each session gave me hope. Each session helped me remember that none of us are alone on the journey.

Cancer survivor, Michigan


Molly’s calm and centered presence is just the beginning of a powerful energy healing session. She skillfully combines the art and science of helping clients in their healing process. I have felt relaxed, rejuvenated, and restored after 

one session and throughout a series of sessions with Molly.

I highly recommend her services to anyone who needs to let go of stress, let go of pain, and bring in healing to all areas of their lives.

Sara S., Florida

Healing and Spiritual mentoring


“Through my podcast, blog and classes I am doing my best to carry on Bear Heart’s work of sharing simple truths that can profoundly improve the way we live our lives and our contribution to the world.

“I invite you to sit back and enjoy exploring this podcast and finding new ways to live your best life!”


Podcast topics include: spirituality, ancient wisdom, personal development, health, self-help, meditation

Meditations on the Natural World

There are many ways to meditate. Meditations on the Natural World is designed to introduce you to a variety of meditation techniques, so you can choose what resonates

with you.

The “natural world” refers to the fact that the meditation techniques require no special technology, and many incorporate the natural world around us: such as water, drumming, trees, and more.

Private sessions: Distance Healing and Mentoring

Distance is of no consequence.

I offer spiritual mentoring/teaching sessions via Skype or telephone. And one-on-one Distance Healing sessions for people, pets and horses

Energy healing is a natural therapy that complements conventional medicine by treating the whole person – balancing body, mind and spirit. 

Spiritual Mentoring is working with your true self, listening, hearing you, in a mutual effort to develop your potential. It creates harmony and balance of body, mind and spirit within and around you, so that you can become all you were meant to be.


books and cd's

The Wind Is My Mother

The Wind Is My Mother

The Life and Teachings of a Native American Shaman

The Fountain of youth is just a breath away

The Fountain of Youth Is Just A Breath Away - Molly Larkin

Learn self-healing and stress reduction through proper breath work.

The Morning Book

Daily Rituals For Sacred Living

The Morning Book covers physical rituals, mental/emotional rituals and spiritual rituals, all of which are simple, yet can bring profound results.

Bear Heart - Inner Vision Quest Digital Album

This powerful digital album recording by Bear Heart contains a 24 minute guided meditation to meet your animal guides and seek guidance in your life. It also contains a bonus 23 minute track of songs and teachings by Bear Heart. Available only as digital download.

Molly Larkin Ancient Journeys (CD or MP3s)

All 3 self-healing meditations by Molly Larkin are on this CD along with the original artwork.

Includes unlimited streaming of Ancient Journeys via the free Bandcamp app, plus high-quality download in MP3,

FLAC and more.

Let the Great Spirit take care of acts against you.

To turn it over to him, saying,

‘‘You know better, please take care of this for me,

 is actually the greatest warfare we can engage in.”

— Bear Heart
The Wind is My Mother

Read Our 
Blog Posts

A meditation on weeding
When I purchased my first house over 15 years ago, I was pretty darn excited.  About everything, even weeding. I[...]
The Ten Indian Commandments
The Ten Indian Commandments are all we need to know to heal ourselves and the planet! Treat the earth and[...]
Attitude of Gratitude. Huh??
[quote]“If the only prayer you said in your whole life was, "thank you," that would suffice.”  ~Meister Eckhart[/quote] Most of[...]
Meditation: 11 motivating reasons to do it
[quote]“Half an hour’s meditation is essential except when you are very busy.  Then a full hour is needed.” Francis de[...]


The Meditation mini-course is comprised of the following:

1. How to Find the Time to Meditate

2. Creating the Habit

3. Meditating on the Breath



This course contains two hours of video plus seventeen bonus PDF articles. It is designed to be self-paced:



Meditations on the Natural World is designed to introduce you to a variety of meditation techniques, so you can choose what resonates with you. Taught by spiritual teacher and best-selling author Molly Larkin, this creative, easy and user-friendly course is certain to get you started on a fulfilling meditation practice.

Try it now, during this half price introductory offer.

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