In 1993, while traveling with a family of Maoris through the Australian outback, I fell in love with bone broth.
I had gone to Australia to assist Lakota elder Wallace Black Elk at a conference of Native Americans, Maoris and Aborigines.
It was my first introduction to Maoris. These indigenous people of New Zealand are fun-loving, always laughing, singing and cooking and often invited the other elders and teachers over to their cabin for a meal. One thing they always seemed to have on hand, in addition to coffee, was a good bone broth as the first ingredient for a larger meal.
I found I loved the broth by itself: it seemed nutritious and thick and warming. I savored it, yet forgot about it when I returned home.
June 20, 2016 is an auspicious day: both the Summer Solstice and a Full Moon – it’s the first time these two events have coincided in 70 years!
The Summer Solstice is the longest day of the year in the Northern Hemisphere and the time to celebrate life in all its aspects.
It’s also the time to call in all the positive things you want in your life, and release what no longer serves you.
The Full Moon also brings in powerful energies for manifestation of what you want.
Solstice means “stand still” and refers to the way the sun appears to rise and set in the same place for a few days. This is also a good day to just relax, rest and stand still [take a break] from the business of life.
At Stonehenge in England, built 5000 years ago, the summer solstice sun at dawn rises over the structure’s Heel Stone and hits the Altar Stone dead center. Surely our ancestors knew something we don’t about the magic of this day.
This is a good time to do a ritual such as a burning bowl ceremony to release the old and bring in the new.
This post was first published on www.havingtime.com
Quite a few years ago, during a routine medical exam, my doctor found some abnormal cells – pre-cancerous, or what today would be called Stage Zero cancer.
She recommended laser surgery to remove them. Even back then, I was very holistic and didn’t want surgery of any kind, even laser surgery, so I considered my alternatives.
As part of my Native American studies, I had heard of prayer fetishes: objects that are created, personalized, and prayed over, to bring about a particular outcome. Taking a leap of faith, I decided I would make a health fetish as my path to curing my condition.
As you know, my passion is balanced living and how to free ourselves from self-imposed limitations.
One of my favorite authors, Guy Finley, shares the same mission, and I have arranged for you to receive a free gift from him!
Do you ever feel like something is holding you back from saying what you want, doing what you want — from just being yourself?
Are you tired of feeling as though your highest aspirations have been tucked away into a little box, when you know that your heart and mind are meant to soar?
If so, then you’re right where you need to be to break free of everything that’s holding you back!
The truth is, if you knew who you really were, life would be much, much easier…
There’s a lot of talk about sleep in the news lately:
- why we need it,
- how to get it,
- how much do we need?
- to nap or not to nap?
The advice even fills books, but there’s one important point I think has been overlooked:
We should be approaching sleep with the same respect and solemnity as we do ceremony!