Archive for the ‘Qualities of Being’ Category
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What’s in a name? The shameful case of the “Washington Redskins”

washington-redskins-logoHow is the “Washington Redskins” team name still in use in this day and age?

Most of us have heard the term, “Sticks and stones may break my bones but words will never hurt me?”

Did you ever believe it was true?

Not likely, because we all know words have power and can hurt.

In fact, there is ample evidence that negative thoughts, feelings and words, can be harmful to the body.

It follows that everyone, be it an individual or a national sports team, should be more conscious of their use of words.

THE HISTORY OF THE TERM “REDSKINS”

The Washington team has tried to defend its name choice by saying that the term “Redskins” honors Native Americans. But that view doesn’t hold up under scrutiny.

Molly Larkin is the co-author of the international best-seller “The Wind Is My Mother; The Life and Teachings of a Native American Shaman.” She is passionate about helping people live life to their fullest potential through her classes and blog at www.MollyLarkin.com

21 tips for turning negative thinking into positive

positive thinkingI was recently asked by a reader how to maintain positive thinking. He said, “every time I’m positive, or at least I think I’m positive, then negative things happen.”

Having struggled with that very issue, I promised him an answer.

I agree that when stuck in negativity, it can be hard to pull yourself out. But not impossible.

First, accept that we all go through negative thinking some of the time; the trick is to not dwell there. Like driving through a bad neighborhood, you want to get out as soon as possible!

Here are some of the things that have helped me:

Molly Larkin is the co-author of the international best-seller “The Wind Is My Mother; The Life and Teachings of a Native American Shaman.” She is passionate about helping people live life to their fullest potential through her classes and blog at www.MollyLarkin.com

Why God rested on the 7th day

take a break for lunch coffee or take a a vacation or leisure daAs we begin a new year, many bloggers are writing about goal setting for 2015.

I have done that before and you can read my previous post HERE.

But aside from setting goals and intentions, if we want to bring about something new in our lives, we have to change what we are doing, or how we are doing it.

If you keep doing the same old thing, you will get the same old results.

Today I’m going to propose one change to your life that may make a surprising difference: more rest.

Why God rested on the 7th Day

We’ve all heard the phrase from the Bible, “And God rested on the 7th Day.” But what does it mean, really?

God is all powerful and probably doesn’t need rest Him or Her self – but there’s a message there for us: that we should get enough rest, too.

What encompasses rest?

Molly Larkin is the co-author of the international best-seller “The Wind Is My Mother; The Life and Teachings of a Native American Shaman.” She is passionate about helping people live life to their fullest potential through her classes and blog at www.MollyLarkin.com

The Winter Solstice – why it’s the true new year

Winter solsticeWinter Solstice is the day when light is reborn out of the darkness of winter. Our days start to become longer and lead us back to the beauty of spring and the warmth of summer, stretching towards their peak at the Summer Solstice.

Most ancient cultures celebrated this return of light and life with feasting, music, light and fire, and for many, it was the true beginning of the New Year.

It was so important to the pre-Celt ancients of Ireland that they spent over 30 years building a monument to the returning sun: Newgrange.

Older than Stonehenge and the pyramids of Giza, it was designed so that on the Winter Solstice, the rising sun shines directly along the long passage into the inner chamber and for 17 minutes illuminates the chamber floor and the symbols etched on the back wall.

What did the Ancients know that we don’t?

Molly Larkin is the co-author of the international best-seller “The Wind Is My Mother; The Life and Teachings of a Native American Shaman.” She is passionate about helping people live life to their fullest potential through her classes and blog at www.MollyLarkin.com

A Native American Thanksgiving Prayer

GratitudeI have published this prayer for the past two years during Thanksgiving week. It is timeless and appropriate at any time of year, but particularly now.

Thanksgiving prayers are common to most religious groups. Native Americans had entire ceremonies just for the purpose of expressing thanks – sometimes the ceremonies lasted for days.

This Thanksgiving Prayer comes from the Seneca Nation and is at least 500 years old.

It is traditionally done around a fire, with spiritual food on the altar. I have adapted it to be used as a Thanksgiving Prayer on our national holiday:

Seneca Thanksgiving Prayer 

And now we are gathered together to remember the Great Mystery’s first instruction to us: to love one another always, we who move about on this earth.

And the Great Mystery said that when even just two people meet, they should first greet each other by saying: “Nyah Weh Skenno” which translates to “thank you for being” and then they may take up the matter with which they are concerned. 

[Nyah Weh Skenno more literally means: “thank you for being alive in the here and now and not adding to the confusion of the world.”]

The Great Mystery gave us our lives and requires in return only that we be grateful and love one another. The purpose of this prayer is to pass on those instructions and give us the opportunity to express our gratitude.

So the first thing we will do is give thanks for our lives.

Molly Larkin is the co-author of the international best-seller “The Wind Is My Mother; The Life and Teachings of a Native American Shaman.” She is passionate about helping people live life to their fullest potential through her classes and blog at www.MollyLarkin.com
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