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How’s your cup? How to learn to be optimistic
Can we learn to be optimistic?
I believe so, and researchers agree.
But it will take some undoing of early programming.
The average fourth grade child has heard the words “no, you can’t do that” over 70,000 times. So we have to work to overcome that negative imprint.
THE RESEARCH
Not only are optimists happier than pessimists, research shows they are healthier, live longer and make more money.