More and more, modern people are turning to indigenous teachings to learn a better way to live. Perhaps acceptance of gay rights could be the next lesson.
Here are a few things Native Americans have already contributed:
- The Great Law of Peace of the Iroquois Nation was the model for the United States Constitution.
- Native Americans were the original environmentalists. Care of the earth was so ingrained in their way of life that they didn’t even have a separate word for it.
- In making decisions, Native peoples would first ask how it would affect their descendents 7 generations into the future.
- Though they generally had separate roles, women were honored members of most tribes and could own property.
- Healing the whole person, body, mind and spirit was how they approached illness.
- The earth, and women, were viewed as sacred.
- They taught acceptance instead of judgment.
Many Native American and First Nations cultures accepted gender variation. In fact, lesbians and homosexuals were often considered sacred.
Yet, in spite of the U.S. Supreme Court’s landmark 2015 ruling in Obergefell v. Hodges conferring the right to marry to same-sex couples, many in the United States still oppose same-sex unions.
We have so much to learn.
There’s a lot of talk of “new year’s resolutions” these days. Probably because the new year seems a good time to create a “new you.”
What is a “new you?” That is a personal question that each must answer for themselves.
For me, it has to do with qualities of being rather than getting a new wardrobe or hairstyle. Those things have their place, but if you’re a reader of this blog, you probably want to look a little deeper at your life.
I always strive to be a better version of myself: less judgmental, more compassionate and forgiving, kinder, more nurturing. The list goes on.
One of my frequent prayers is for help in taking my spiritual work to the next level, and I think developing qualities like that are excellent hallmarks of a spiritual life.
Food for thought. But yes, I also want to lose the five pounds I gained over the holidays!
So now on to the practical tips for making change:
“Winter Solstice is the time when light is born out of the womb of winter’s darkness.” Mara Freeman, in Kindling the Celtic Spirit: Ancient Traditions to Illumine Your Life Through the Seasons
To original peoples around the world the Winter Solstice is a time of great celebration. This year it takes place on December 21.
It signifies the return of the sun through longer days and shorter nights until the sun reaches its zenith at the Summer Solstice.
Many ancient cultures considered it to be the true beginning of the “new year.”
It’s something modern society takes for granted, and may not even notice. We always assume the sun will rise and set every day. But what if it didn’t?
What if it gave up because we never said, “Thank you!”
I’m delighted to announce I have a new book out and the e-book is FREE on Amazon today and tomorrow. [Friday December 11 and Sunday December 12].
The Fountain of Youth Is Just a Breath Away; Breathing Exercises for Relaxation, Health and Vitality.
Inside you will find:
- research on why good respiratory capacity is the key to healthy longevity
- Steps to calm the mind, reduce stress and balance emotions
- how to enhance your spiritual practice
Here are excerpts from some of the 5-star Amazon reviews:
- “a remarkable primer on a subject that seems so basic and yet we are shown here that there is much to be known”
- “useful, informative and inspiring“
- “a powerful little book”
- “highly recommended“
It’s also available as a paperback, but unfortunately that’s not free! 🙂 However, the paperback would make a great holiday gift for your loved ones!
You do NOT need a Kindle to read the e-book. You can read it on any computer or tablet by downloading the FREE Kindle App software .
Don’t like to read ebooks? Get the paperback here.
The latest research is showing that deepening our breath can have profound effects on our well-being, as discussed in this article from the November 16, 2015 issue of Time Magazine: “Save Your Breath”